Circuit training in Toronto, done in 30 minutes.
Toronto's 30-minute total body circuit studio since 2004. Strength and cardio in one timed, coached circuit — on Mount Pleasant, just north of Davisville.
Book a Free Intro →Green to go. Red to switch.
Every session runs the same three steps. The lights handle the timing, so all you think about is the work.
A short guided warm-up
Get moving and ready before the circuit starts.
Timed total body work
Core, cardio, functional and weight stations, called by the studio's red/green lights. Work bouts rotate through 20, 30 and 50 seconds week to week so your body never plateaus.
Done in 30 minutes
Cooldown, then shower on site and get on with your day. Most members train 2–4 times a week.
Want the full breakdown? Read the 30-minute method or what circuit training is and why it works.
Not another group circuit class.
Most circuit training in Toronto is a scheduled group class. CircuitFit is built around your schedule and your level.
| CircuitFit | Typical group circuit class | |
|---|---|---|
| Session length | 30 minutes, start to finish | Often 45–60 minutes |
| Schedule | Any time, 5am–11pm daily — no booking | Fixed class times |
| Program | Your own circuit, built 1-on-1 | Same workout for the whole room |
| Timing | Red/green interval lights | Instructor calls or a clock |
| Commitment | Month-to-month, no joining fee | Varies — often packs or contracts |
20+ years of one method
Founded by Alex Savva (B.P.H.E., University of Toronto), a natural bodybuilding champion, who still coaches on the floor.
Unlimited, no contract
Month-to-month, no joining fee. Students $55/month. See all pricing.
Circuit training questions, answered.
What is circuit training?
Circuit training moves you through a set of exercise stations one after another with little rest, so strength and cardio happen in the same session. At CircuitFit it's core, cardio, functional work and weights in one continuous 30-minute circuit.
Is this a group class?
No class times and no booking. Members use a Brivo mobile pass to let themselves in any time between 5:00 AM and 11:00 PM, every day, and train their own personalized circuit with a coach on the floor.
I've never done circuit training. Can I keep up?
Yes. Everyone starts with a 1-on-1 setup session and a circuit scaled to their level. Members range from athletes to people in their seventies.
How much does it cost?
Unlimited 30-minute circuits are $80/month, month-to-month, with no joining fee and no contract. Students are $55/month. Your first 30-minute session is free.
How often should I come?
Two to four sessions a week works for most members. Start with two and build up as your recovery improves.
Where are you?
542 Mount Pleasant Road, 2nd floor — just north of Davisville in Midtown Toronto. Free parking on the side streets, a short walk from Eglinton.